CREATING A MANTRA
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WHAT IS A MANTRA? In Sanskrit, Mantra means tool or instrument of the mind.Man‘ (mind or think) and tra‘ (vehicle or transport) so a mantra is a vehicle for the mind. A positive mantra repeated helps keep our mind and body focused on the moment or on our intentions. In short, what you think about you feed!
WHAT IS A MANTRA? In Sanskrit, Mantra means tool or instrument of the mind.Man‘ (mind or think) and tra‘ (vehicle or transport) so a mantra is a vehicle for the mind. A positive mantra repeated helps keep our mind and body focused on the moment or on our intentions. In short, what you think about you feed!
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